Summer Shape Up With Koko Fit Clubs and Giveaway

Tis the season for shorts swimsuits and bikini’s . It’s summer and there’s no escaping the heat. Working out can be a headache, but in order to sport this summer’s hottest fashions you must keep those workouts going strong.  Winter will be here eventually, but honestly it’s really a long, long, time away…  Wish there…

My Koko Personal Training Diary!!

Summer will be here before you know it, and we must all shed our winter skins.  Bikini season is upon us and it’s time to get READY. I was told about the Skittles and Sudafed Diet,   the Vegan Diet,  the Coffee & Cookie  Diet, and the  3 Hour Diet. Known seemed to fit into my busy schedule…