Exercising your heart muscle equates to more than obtaining elite Fitbit status. And it’s much more than adjusting the treadmill to a grueling 20 percent incline. Who does that anyway? .
The heart, a muscle marveled and perplexed to many, still works best with exercises fashioned for life changing purposes.
The bible says, ” Give generously to them and do so without a grudging heart; then because of this the LORD your God will bless you in all your work and in everything you put your hand to. “Deuteronomy 15:10
Take a look at today’s Style Story: .A New York Fashion Week Surprise .” .