I love Koko. In a crazy world of deadlines, play dates, house cleaning and cocktail parties it is really the only thing keeps me sane lately. Working out at Koko made me feel better than any of my normal remedies which is CRAZY because I LIVE FOR COFFEE!!! I love that Koko is not about weight loss, but about strength training and overall cardiovascular health.
Ever wonder how or why Koko FitClubs got started? Well here’s your chance to find out ,and get a huge dose of motivation to continue your summer workouts. Chief Fitness Officer, Michael Wood, will make an appearance to celebrate local members’ success and speak to the public on the benefits of Koko FitClub’s innovative, technology-fueled approach to strength and cardio training, called Smartraining.
Koko FitClub, the “world’s first automated personal training studio,” is using state-of-the-art technology to make exercise simple, efficient and personal for busy men and women. Its patented Smartraining System takes the best of exercise science and designs a completely customized training plan that guides members through each step, with workouts that take just 30 minutes or less.
You don’t want to miss out!! Stop by and enjoy door prizes, snacks, and meet Michael WoodToday @ the Southlake location 100 N. Kimball location in Southlake 6:30pm to 8:30 pm Fort Worth Location Thursday @ May 10th 3400 Texas Sage Trl in Fort Worth 9am to 11am Keller Location 1632 Keller Pkwy location in Keller 6:30 pm to 8:30pm